Love N Co
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Empowerment Beyond Survival: Coaching & Consulting for Survivors of Domestic Violence

 

Are you a survivor of domestic violence seeking to reclaim your power, rebuild your confidence, and create a future on your terms? Our trauma-informed coaching and consulting services are here to support you every step of the way.


We specialize in guiding survivors through the journey from surviving to thriving by offering Online/Virtual Sessions:

 

  • Trauma-Informed 1:1 Coaching
     
  • Goal Setting & Personal Empowerment
     
  • Life & Career Planning
     
  • Group Coaching / Workshops
     
  • Consulting for Organizations Supporting Survivors
     

You are not alone—and your past does not define your future. Let us help you take your next steps with strength, clarity, and purpose.

Begin your journey today.
Because healing is possible—and you deserve a life of freedom, confidence, and joy.



 

Your Rights & Our Commitments

You have the right to:

  • Be heard and respected
     
  • Set your own pace
     
  • Say “no” at any time
     
  • Request changes or end services if needed
     

We commit to:

  • Confidentiality (within legal limits)
     
  • Nonjudgmental, survivor-centered care
     
  • Supporting your autonomy and growth
     


 

*****We are not therapists. We do not diagnose or treat trauma. Instead, we hold space for survivors to envision a future beyond survival—where thriving is possible. Whether you're ready to rebuild confidence, rediscover purpose, or simply need someone to walk beside you, Love and Co is here to help.

You’ve survived. Now let’s build what comes next—together.

Empowerment Coaching Services

Trauma-Informed 1:1 Coaching

Our trauma-informed coaching approach is rooted in empathy, empowerment, and emotional safety. We work with survivors of domestic violence to support healing, build resilience, and reclaim control over their lives—at their own pace.

Trauma-informed coaching differs from traditional coaching by recognizing how trauma affects the brain, body, and behavior. We integrate this understanding into every interaction, ensuring our clients feel seen, heard, and respected.

Our trauma-informed framework is guided by six core principles:
1. Safety – Creating a physically and emotionally safe environment.
2. Trustworthiness – Honoring clear boundaries, confidentiality, and consistency.
3. Choice – Empowering clients to make their own decisions about their healing journey.
4. Collaboration – Working alongside, not above, each client.
5. Empowerment – Focusing on strengths, resilience, and self-advocacy.
6. Cultural Humility – Valuing lived experience, identity, and background.

Goal Setting & Personal Empowerment

We believe that every survivor has the strength and capacity to reclaim their future. Our goal-setting and personal empowerment support is designed to help you rediscover your voice, clarify your vision, and take courageous steps toward the life you deserve.

Through this service, you will:

  • Define meaningful personal or professional goals that reflect your true values and desires
     
  • Identify and overcome internal or external barriers holding you back
     
  • Build confidence, resilience, and self-trust
     
  • Learn to set boundaries and make empowered decisions
     
  • Create a step-by-step plan to move forward—at your own pace
     

We are here to support—not push. Your healing journey is yours to lead, and we’ll walk beside you with compassion, clarity, and care.

Life & Career Planning

After surviving domestic violence, rebuilding your life often means rediscovering who you are—and imagining what’s next. Our Life & Career Planning support is designed to help you navigate this journey with clarity, purpose, and confidence.

Through this service, you will:

  • Explore your strengths, passions, and values
     
  • Identify short- and long-term life goals that align with your vision for safety, stability, and success
     
  • Develop job readiness skills: resume building, interview prep, networking, and more
     
  • Create step-by-step action plans for education, employment, or entrepreneurship
     
  • Build confidence in making decisions that support your independence and wellbeing
     

Whether you're re-entering the workforce, exploring a new career path, or simply seeking direction, we’ll meet you where you are and help you move forward—on your terms.

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

Rebuild your life with purpose, confidence, and support. We offer trauma-informed coaching, practica

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